The Benefits of Taking Stock of Your Life

Taking stock is about finding personal happiness and discovering your life purpose.

tcloudMake some time where you can really think about where you are and whats happening around you at the moment. You need to sometimes give yourself time to step back and evaluate things, otherwise the day to day stuff will overwhelm.

You are the owner of your life – so take an overview every so often – make sure you are planning and heading where you want to go – not just living the day to day just keeping your head above water.

 

 

Consider these things:

  • What are you PUTTING UP WITH at the moment?
  • What do you think you should be doing right now, professionally and personally?
  • What things are frustrating you about yourself, your life, Health, Work, Others?
  • What do you REALLY, REALLY WANT right now in your personal and/or professional life?
  • How do your currently feel? How do you want to feel?

 

Also look at things around you like your home, work, office, health etc and make a list for each area of things that need to be done.

For example look at your home, go around each and every part of your house noting down anything that you can see that needs sorting out. Here are some examples:

  • DIY that needs doing
  • Cleaning jobs that have not been done for a while
  • Mending things
  • Sorting and clearing out rooms/cupboards etc…
  • Charity run / Tip run
  • Filing pile building up

Its probable that these things are playing on your mind, causing frustration, upset etc.

Take time to sit down and give some thought to whats fallen by the wayside in your life:-

  • Getting social dates in the diary with friends and family
  • Booking things that you want to do in the coming months
  • Revamping your weekly schedule
  • Giving time for fitness
  • Starting a new hobby or gaining a qualification

This can become a very long list (especially if you are really thorough and consider every little thing) – but the key is to see exactly what needs doing, and then you can more easily do something about it.

Think of it as a complete overhaul of your Master to do list – which can be forgotten sometimes when life gets in the way. It can become outdated quickly at times.

The benefits of taking action

I know this is asking you to take time out of what is usually a hectic and busy schedule – but the argument for taking stock every so often far outweighs the argument for not doing so.

If you can take stock of your life – there are so many benefits:-

  • You gain a better perspective on whats niggling you constantly
  • You can start to add these items as “TO DOs” into your diary – one a day would be a great place to star
  • You can see what you can delegate to others to get through things more quickly
  • You have a better understanding of where you are, and where you want/need to be
  • You gain more head space as you aren’t constantly thinking about things that need to be done

Taking Action

Now you have a long list of things to do prioritise them. What are the most important tasks? which ones aren’t so urgent and which ones can be left.

All these things can so easily swamp your mind if they aren’t dealt with– so take some time out get on top of things once and for all.

Dream journaling

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We all dream every night but many of us only remember little snippets of our dreams. During our sleep time our conscious mind or ego is switched off, making it easier for guidance to come through.

Keeping a dream journal is an excellent way to record and remember your dreams and the guidance you are receiving. Keep your journal by your bedside so that you can write in it as soon as you wake; as this will give you the most chance of remembering bits from your dreams. Don’t worry if it doesn’t make sense now, it will do at a later date, when you have more information. Any information no matter how irrelevant it may seem is worth writing down!

How to keep a Dream journal

Date your dream and then write down everything that you can remember. Write everything in the present tense.

Identify dream themes. Think about the location, characters, sensations, sounds, objects and emotions of the dream and how the dream made you feel.

You may then want to analyse the themes and fully interpret your dream. Otherwise, continue to write down all the memorable details in your dream journal.

Don’t worry about spelling, punctuation and grammar. As long as you can read it back later and it makes sense to you then it is fine.

Sketch any strong images from the dream. It doesn’t matter if you’re not an artist. A sketch is just to help you visualise the dream later on.

When you have finished, jot down any major events that are going on in your life at the moment so that you can link your dreams to reality.

Give the dream a title as this will make it easier for you to look back on.

Personalise your journal, add pictures, drawings etc. make it special to you.

Every now and then have a look through what you have written in your journal and see if there is a pattern emerging or if some of the dreams are now making sense. As we know our angels provide messages and guidance whilst we are in a dream state as then our ego can’t interfere whilst we are sleeping. This guidance is important; as we dream the same or similar dreams when getting guidance and they will keep happening until we understand the message we are being given. 

We can also ask our angels, guides and loved ones to visit us in our dreams and give us answers and guidance. You can try saying the following just before you fall asleep or you can write it in your journal so that you have a record of the questions you have asked. You can address your question to angels, your guardian angel, guides or loved ones i.e. Archangel Michael or your Nan.

“Dear angels, whilst I am sleeping tonight please could you give me messages or guidance about my work situation, thank you.”

“Dear angels, please can you help me remember my dreams in the morning when I wake. Thank you.”

This is a lovely record to keep, so get a pretty notebook or decorate one yourself.

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101 Questions To Ask Yourself Before Starting 2017!

“Successful People Reflect On Their Progress Before They Start The New Year”

2016

Reflect On The 9 Most Important Parts Of Your Life

Some People Asked Me How Do I Reflect, So I Took Some Time And I Have Listed Some Questions I Ask Myself To Reflect Every Year 😉 I Hope It Helps You 😉

Take 1 Hour In Peace  To Go Over The Following List Before You Start Taking Action In 2017, It Can Make All The Difference To Create A Successful Year!

What Did I Learn In 2016 ? What Did I Achieve In 2016?
How Does This Make Me Feel?

What Did I Learn From Failure And Success?
What Am I Proud Of?

Where Am I Balanced And Unbalanced In My Life?

What Do I Want To Improve In 2017?

What Do I Want To Achieve In 2017?

What Were My 5 Biggest Strengths In 2016?

What Are My 3 Weaknesses That I Can Improve To Perform Better?

Am I Happy About My Result?
What Am I Not Happy About And Why?

How Can I Make It Better?

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1. My Health

Did My Health Improve In 2016?

Did I Gain Weight Or Lose Weight?

Did I Improve My Stamina? How Was My Eating Habit, Healthy Or Unhealthy?

How Many Times I Exercise A Week? Did I Follow My Health Plan?

Is My Body Getting All The Right Nutrition? Did I Feel Energetic, Younger Or Older In 2016?

How Did I Deal With Stress? Whats My Health Goal For 2017?

2. My Surroundings

Who Are The 5-10 People I Spend The Most Time With In 2016?

Are They Bringing Me Up Or Down? Are They Mostly Negative Or Positive?

Are They Big Thinkers Or Small Thinkers? Do We Have Unconditional Love Or Conditional Love?

How Much Are They Earning A Month? Are They Working On Themselves Every Day To Create A Better Life?

Did I Make New Positive Friends In 2016 That Encourage Me To Follow My Dreams? Help Me To Think Bigger? Give Me A Vision Of Better Life?

How Can I Improve My Surrounding In 2017?

3. Self Education

What Books Did I Read In 2016 That Made A Positive Impact In My Life? What Self-Help Seminars Did I Attend? What Tapes I Listen To That Empower Me?

Am I Reading The Right Books To Bring Me To The Goal I Want To Achieve?

Am I Waiting For Somebody To Inspire Me Or Do I Inspire Myself?

Which People Did I Learn The Most From?

What Do I Want To Learn In 2017?

4. Money Management

How Did I Manage My Money In 2016? Did I Had A Plan? Did I Save? Invest Back In My Business?

Did I Give Charity?

What Is My Plan For 2017?

What Is My Plan To Protect My Wealth From Inflation?

Is My Money Working For Me?

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5. Business Skills

How Did I Follow My Business Plan In 2016?

Am I Doing The Business As A Hobby Or As A Business?

Did I Keep Gauges? What Did I Learn From My Gauges?
Is This Number Going To Bring Me Where I Want To Go?
How Can I Improve This Number?

What Business Skill Do I Want To Learn In 2017?

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6. Love And Relationships

How Loved Did I Feel In 2016?
How Did I Show My Love To My Friends, Family And My Love?

Did I Spend Quality Time With My Friends And Family In 2016?

Did I Love Myself In 2016? How Did I Practice Self Love?

Did I Easily Forgive Myself In 2016?

What Do I Still Carry With Me That I Want To Let Go Before I Start 2017?
Did I Forgive Others?

How Did I Practice Forgiveness?

Take Time To Forgive Now And Let Go 😉 Did I Love Conditionally Or Unconditionally?

What Do I Want To Improve In My Relationships And Love Life For 2017?

What Goals Do I Have Regarding Family, Love And Friends In 2017?

How Can I Make My Relationships More Fulfilling?

7. My Emotions

Did I Spend Most Of My Time Thinking Negative, Blaming, Complaining What I Do Not Have? Living In Fear? Concerned About What Other People Think?

Or Did I Spend Most Of My Time Being Grateful, Focusing On The Good I Have And The Future I Can Build? Helping Others?

What Emotions Do I Want To Have The Most In 2017?

8. My Habits

What Daily Habits Help Me To Create A Better Life And Growing Business?

What Negative Habits Holding Me Back?

What New Empowering Habits I Can Create For 2017?

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9. Spirituality

Did I Take Time To Sit Quite And Meditate?
How Can I Do This More In 2017?

Was I At Peace With Myself?  Or Was My Mind Too Busy?
How Can I Be More At Peace With Myself In The World In 2017?

Did I Take Time To Connect With God/The Universe?
How Can I Connect More With The Universe/God?

Do I Feel Lonely Most Of The Time Or Can I Be Happy With Myself?
How Can I Be More Happy With Myself In 2017?

Do I Have Faith Or Do Worry Too Much?
Do I Act Out Of Love Or Out Of Fear?

Did I Follow My Heart? Did I Follow My Intuition?
Am I Doing My Passion?
Following My Hearts Desire?

Am I Spending Time Quite In Nature?

Am I Grateful Everyday For The Simple Things In Life?  Am I Happy In The Now?
Was I Flowing In The Present Or Always In The Future With My Mind?
How Can I Be More Present In 2017?

What Daily Habits Can I Create In 2017 To Be More Present, More In The Flow With Nature, More At Peace With Myself And More Connected With God?

What New Empowering Habits I Can Create For 2017?

Commitment:

What Am I Committed To Change And Improve And Why?

Do I Need A Mentor or A Coach?

My Why:

What Is My BIG WHY To Improve My Life?

–> If You Are Serious About Creating An Amazing 2017 Get Yourself A Success Planner And Make All Your New Year Resolutions A Reality 😉

Please Share With Others And Leave A Comment If This Helped You 😉

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JUST LAUNCHED OUR 12 MONTH LIFE SUCCESS PLANNER

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A 12 Month Law Of Attraction Planner For Him & Her

The 12 Months Law Of Attraction Planner Super A5 And B5 Size Is Now In Stock!

What Is Different From The 30 Day Law Of Attraction Planner?

We Added A Few New Features To The 12 Month Weekly Planner:

  • Out Foldable Vision Board And Goals, So You Can Stay Focused On Your Year Goals
  • When You Fill In Your Week Plan (See Picture Below)
  • My Most Important Life Goals Section – Helps You To Create Harmonic Goals
  • Plan Your Journey – Helps You Plan Your Success On All Levels
  • How Will I Make It Happen Section
  • Monthly Reflection Page
  • Monthly Overview, Goals And Priorities
  • 24 Dot Gridded Pages To Get Creative
  • 24 Blank Pages To Draw Or Write Down Ideas
  • Monthly 2 Dot Gridded Ideas And Notes Pages
  • Super Smooth High Quality 100 Gr Thick Paper (About 245 Pages)
  • Weekly Planning Overview (56 Weeks, 112 Pages)
  • Calendar for 2017, 2018 and 2019

 

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The Law of Attraction

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The law of attraction is the universal law that says “ like attracts like”, and that by using this process we can bring into our lives the things that we want. Every thought we have goes out into the universe and the universe brings us back what we have thought about, whether that thought is negative or positive. The universe cannot distinguish between the things we want and the things we don’t, it just reacts to the thought patterns we have.

Einstein proved that everything in the universe is made of energy and this energy vibrates on different frequencies. The law of attraction is one of the most powerful universal laws this law states that whatever we send out to the universe we get back, like attracts like. So if we are sending out negative thoughts and emotions we will get back more negative thoughts and emotions. If we send out positive thoughts and emotions we will get back positive thoughts and emotions. Our thoughts have a frequency and are magnetic, as we think our thoughts we magnetically attract like thoughts.

Imagine if you are constantly thinking negative thoughts about your job, such as  “I detest my job” guess what, the universe will bring in thoughts about your job which in turn will bring in more things to dislike about your job. Therefore if you don’t like you job, do something about it, nothing is going to change unless you put in the effort to do something about it and then take action. Use the law of attraction to make the changes you would like in life.

If you are a positive person and are sending out lots of positive thoughts you give the universe the opportunity to bring in more positive thoughts. Let’s say you love your job. You wake up in the morning excited to go to work, to see your colleagues, clients etc. not only do you have a positive mind set but you are also sending thoughts out that you are happy, excited etc. guess what the universe will  bring in more thoughts about liking your job and you will have more things to be happy and excited about.

It is important to understand that our thoughts become manifestations, our thoughts become our life! If we take the time to look back at the past we can see how we brought things to us, they were our thoughts. Maybe we spent a lot of time thinking about debt, and now we have a lot of debt, maybe we spent a lot of time thinking we were not worthy of the wonderful relationship we had with our partner and now that relationship is over.  Maybe we spent a lot of time thinking about our dream house and now we are living in that dream house.

One of the reasons that people do not have the things they want in their lives is because they spend more time thinking about the things they don’t want rather than the things they do want.  The universe doesn’t work with negatives like don’t, no and not. It just removes these words so it is very important to think about your thoughts. For example “I don’t want to miss the bus.” The universe hears I want to miss the bus, and your day just gets worse from here on in! Instead of I don’t want to miss the bus change it to a positive, I will arrive at the bus stop in plenty of time.

Of course it is impossible to monitor every single thought we have as we have so many in a day. Firstly concentrate on the things you would like to change! Think about the perfect job, the perfect body, abundance etc. and go from there.

The law of attraction is a three step process: ask, believe and receive. It is really that simple and there are some great tools that you can use to help you to manifest the life you desire. We are the creators of our  lives and our dreams and we have the power to manifest anything we wish.

Ask – send out the thoughts of the things you would like with feeling, feel what it would be like to have the things you want.

Believe – believe that you deserve them and believe that the universe will deliver them, you don’t need to worry about how they will be delivered, just believe that they will.

Receive – now you have done the hard work, be open to receiving what you have asked for, however it arrives.

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Tools to help you to use this three step process.

There are many tools available to help us with taking control of our lives and manifesting the life we deserve, here are a few that I have found very helpful.

Meditation – helps quieten the mind so you can focus on the things you truly desire

Positive thought – brings in more things to be positive about.

Affirmations – positive statements that affirm we have what we want.

Gratitude – the more we are grateful for the more the universe will bring us to be grateful for. For more information on gratitude please click here

Visualisation – see the things you want, visualise and imagine what they look like.

Feelings – feel excited about having the things you want, feel the feelings of having everything you want.

Vision Boarding – a collage of pictures you can see often to help you visualise what you want. For more information on vision board please click here

Intention – intend to have the things you desire.

Releasing blockages – we may have blockages that stop us from having the things we desire like being uncomfortable around money, or feeling that you don’t deserve money so releasing any blockages is necessary in order to receive.

Forgiveness – when we forgive we are letting go of past issues and living in the present. Please find more information on forgiveness here and forgiveness rituals here

Working with the moons phases – the moon is a very powerful energy and its phases have been used for hundreds of years. There is a phase for removing the things you want and one for bringing in the things you desire. Article here

Goal setting – setting goals helps us to have focus and to see the things we have achieved.

Cosmic ordering – allows us to have real focus on what we want and is a ritual to send out to the universe what we truly desire.

Speak your truth – when we speak from our hearts, we speak our truth and it is very liberating.

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Creative Vision Boarding

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What is a vision board?

In the most basic terms a vision board is a collage of pictures, quotes, words and affirmations that represent the life you want to be living.

Why would you want to create a vision board?

The answer is very simple, to help you create or manifest your dreams and desires. You can use your vision board to create success in any area of your life including relationships, career, health, wealth etc.

Vision boards are extremely easy to create and once completed are incredibly powerful. A vision board is a way of creating clarity about the kind of life you want to live. It is a story in pictures and words. By making your vision board and looking it at it multiple times a day you focus your attention on what you want to attract most into your life. A vision board takes the ideas out of your head and puts the desires in front of you and gives it feelings and emotions.

Your vision board can cover any area you choose, it can be split into every area of your life on one board or you can have a different board for each area of your life i.e. one for career, one for family and relationship and one for health, the choice is yours.

When creating your vision board there are lots of things to take into account like clarity, practicality, value, reality and effort. Let’s take a look at the basic ingredients for creating a vision board that is going to manifest the life you want.

The basic ingredients for your vision board

There are a few basic ingredients which help your vision board become the most powerful manifesting tool you have ever created.

  • Goals, dreams, desires
  • Intention
  • Visualisation
  • Beliefs
  • Affirmations
  • Meditation
  • Positive action
  • Gratitude

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We will look at each of these in turn before we start to create our own vision boards. But before we begin here are a few rules to help you create the vision board of your dreams.

Basic rules for your vision board

Clarity – What is the most important thing for you? What is success for you? Only place things on the vision board that resonate with you otherwise there will be conflicts.

Money, fame, investments, health, family? Spend time working out your true desires, how you value them and be clear about what it is that you do want. Try writing down what success means to you.

Value – we can only manifest the things we value i.e.

Energy – how much time and effort are you willing to put in to obtaining your dreams? If your dreams mean working 80 hours a week, are you willing to do that? If you get the huge house of your dreams are you willing to put in the effort to work to pay the huge bills, or spend hours doing the house work?

Reality – reality is key to manifestation. Be realistic with your wishes, dreams and goals so that when you do manifest them they don’t take over your life, i.e. keeping up with bill payments for them or extra house work. Be practical, take your earnings into account so there are no extra problems caused.

Emotion – always include emotion, happiness, joy, wellbeing and the feeling of already having these things in your life. (Please read my article on the law of attraction)

Your vision board should be all encompassing – need, desire and feelings are key to manifesting your desires, when we need and desire something they line up and come to fruition. Clarity is key to our success, if clarity is not reached we are setting ourselves up for a fall, so really get specific with exactly what you want. Your feelings and emotions are also key in you being able to manifest these dreams and desires, you need to be able to feel what it feels like to already have this in your life.

Common mistakes

Don’t place luck on your vision board –

Its not all about material gain –

The things you place on your vision board are just for you.

Making one doesn’t make things happen – you need to put your own energy into it to help bring things forward.

Only put on there things you want or believe in – not things you think you should want, no just because.

Include lifestyle, happiness and reality

Make sure you are ready to work for what you want

Never put anything on there that make you feel worse about yourself.

Always include

  • Pictures of yourself 9755027_f520
  • Money if you need it
  • Specifics / details
  • Lifestyles
  • Objects
  • Emotions
  • Background
  • Present

Goals, dreams and desires

You can use your vision board to help manifest goals and dreams of any size. Whether it is a new life partner, a dream house, better health or a new car, however small or large you must have a crystal clear vision of what it is that you desire.

When we set our goals and dreams it is important they we really want what it is we are dreaming about. Dreaming of a large country house is great but if your brain is saying well I could never keep up with the house work you are adding negativity towards it, which will stop it from manifesting. Or a brand new car and your brain is saying how am I going to pay the petrol and running costs you have added negativity towards it.

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Working with the phases of the moon

The moon is a very powerful entity that we can use to enhance our lives. Each phase of the moon’s cycle brings with it special energy that we can use to enhance various aspects of our day to day lives. By using the moons phases on a day to day basis we can not only bring in the things we wish for but can also remove the things we no longer need.

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New Moon

The new moon is a time for looking at the things you intend to bring in as well as personal growth and positive change. It is a time for new beginnings and transformation, it is the best time to start new projects and ventures, new relationships and bringing in new clients. The new moon is also the best time for healing and starting diets and a healthy life style.

Waxing Moon

The waxing moon is the time between the new moon and full moon, it is when you see the moon growing in the sky.

The waxing moon is the time to work on the things you wish to attract or intend bring into your life. It is also a time of transformation and new beginnings. It is a time for increasing things in your life including: money, wealth, knowledge, communication, love, fertility and healing.

The Waning Moon

The waning moon is the phase between the full moon and the new moon when the moon is getting smaller.

The waning moon is excellent for removing the things in our lives that no longer serve us, it is a time of letting go of things including: bad relationships, bad habits, addictions, weight, debt, stress and releasing old patterns. It is a good time to clear out things including the house, cupboards, garage etc. making room for the new things to come in.

Full Moon

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The full moon is when the moon is at its most powerful, 3 days before and 3 days after the full moon are the best time to work with the moons power, especially if performing spells and rituals.

The full moon is a perfect time to use your manifestation techniques. Spend time imagining your goals and writing them down on paper. It’s also a great time to make a vision or dream board. Please visit our next article on how to make a vision board.

The full moon is the best time for increasing psychic ability, perfecting ideas, renewing commitment and for getting your act together.

Dark Moon

The dark moon is the phase just before the new moon. It is the time when the moon is not visible. This phase lasts for 1 day prior to the dark moon and one day after the dark moon.

The dark moon is a time for discarding the things you don’t need and a time for reflection, looking at what you have achieved and what you want to achieve. It is also a time for yourself and going within to see what it is you really desire.

When working with the moon phases it is important to use intention, feelings and positivity in order to bring your wishes to fruition. Writing you intentions down is also important as it turns you dreams and intentions in to clear goals and the also gives the universe physical evidence that this is what you truly desire. It also gives you a record to keep, so that you can look back and see the things you have manifested over a period of time. Giving you a sense of achievement and the desire to keep achieving the goals you really desire.

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7 Reasons every entrepreur needs an intuitive reading

An Intuitive reading can give entrepreneurs some amazing benefits for their businesses. Intuitive readings give entrepreneurs a deeper understanding of and clarity about their business, its direction, needs, benefits, power, and true essence. More and more entrepreneurs are getting smart, getting guidance and clarity to help them move their business forwards and getting ahead in business by having an intuitive readings. Here are seven reasons why.

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1.  An intuitive reader isn’t attached to you or your business. Their only concern is helping you and your business move forwards and succeed. Because they are detached from you, they are unafraid of what you think, so will tell you the absolute truth. An intuitive reader will point the way forwards objectively and wisely to help you gain clarity about where your business is now, where you would like your business to be and how to get there.

2. Every entrepreneur needs to have a clear focus, clear priorities, and clear goals set around their business. A good intuitive reader will see what’s important, what needs focusing on and if the goal is valid. She won’t care or be bogged down about of the little details.  An intuitive reader gets to the heart of the matter, which gives every entrepreneur greater clarity into their top priority for their business’s success.

3. An intuitive reader doesn’t have any hang-ups or pre conceptions about your business . An intuitive reader will see what is going on around your business including problems and possibilities and will help guide you through them. An intuitive reader’s main concern is your business’s success, and she will honestly share all options, possibilities and opportunities and will help you to get strategies and an action plan in place.

4. I always know I’ve given a great intuitive reading when my client says, “I knew that.” A good intuitive reader will show you all the opportunities and possibilities, but she will also validate your gut instincts and thought patterns.  An intuitive reading will give you that nudge you need to help you to build a successful business. In addition, an intuitive reading gives you greater confidence, affirming your own intuition for your business’s success.

5. In an intuitive reading, entrepreneurs are reminded that their gut instincts are always right. And during a reading they are also receiving encouragement, which helps to build their self confidence, self worth and self esteem. An intuitive reader, cares only about what is best for you and your business. A good intutive reader will give ideas, guidance and tools to help you to succeed.

6. After an intuitive reading, you’re ready, keen and excited. Your mission  and your goals are clear, you know where you are taking your business and what it means for you to be successful. After a good intuitive reading, you’ll will also have a very clear idea of how you connect with your company and you will be in alignment with your business. When entrepreneurs are in alignment with their business, success is easier and quicker to achieve.

7. Getting an intuitive reading will help you to be clear about what your purpose is and the purpose of your business. An intuitive reading will highlight your priorities and give you an action plan to help you to Put them into place. With an intuitive reading, you can move forward with confidence and power. An intuitive reading helps entrepreneurs get out of their heads and stops them get caught up in mental ping pong between ideas and options for weeks at a time. Which results in delays and procrastination.

Book your 60 minute Intuitive Business Reading now

 

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