Dream journaling

dream-journal-lee-clements

We all dream every night but many of us only remember little snippets of our dreams. During our sleep time our conscious mind or ego is switched off, making it easier for guidance to come through.

Keeping a dream journal is an excellent way to record and remember your dreams and the guidance you are receiving. Keep your journal by your bedside so that you can write in it as soon as you wake; as this will give you the most chance of remembering bits from your dreams. Don’t worry if it doesn’t make sense now, it will do at a later date, when you have more information. Any information no matter how irrelevant it may seem is worth writing down!

How to keep a Dream journal

Date your dream and then write down everything that you can remember. Write everything in the present tense.

Identify dream themes. Think about the location, characters, sensations, sounds, objects and emotions of the dream and how the dream made you feel.

You may then want to analyse the themes and fully interpret your dream. Otherwise, continue to write down all the memorable details in your dream journal.

Don’t worry about spelling, punctuation and grammar. As long as you can read it back later and it makes sense to you then it is fine.

Sketch any strong images from the dream. It doesn’t matter if you’re not an artist. A sketch is just to help you visualise the dream later on.

When you have finished, jot down any major events that are going on in your life at the moment so that you can link your dreams to reality.

Give the dream a title as this will make it easier for you to look back on.

Personalise your journal, add pictures, drawings etc. make it special to you.

Every now and then have a look through what you have written in your journal and see if there is a pattern emerging or if some of the dreams are now making sense. As we know our angels provide messages and guidance whilst we are in a dream state as then our ego can’t interfere whilst we are sleeping. This guidance is important; as we dream the same or similar dreams when getting guidance and they will keep happening until we understand the message we are being given. 

We can also ask our angels, guides and loved ones to visit us in our dreams and give us answers and guidance. You can try saying the following just before you fall asleep or you can write it in your journal so that you have a record of the questions you have asked. You can address your question to angels, your guardian angel, guides or loved ones i.e. Archangel Michael or your Nan.

“Dear angels, whilst I am sleeping tonight please could you give me messages or guidance about my work situation, thank you.”

“Dear angels, please can you help me remember my dreams in the morning when I wake. Thank you.”

This is a lovely record to keep, so get a pretty notebook or decorate one yourself.

weekly-tarot-guidance-2

                                            active-facebook-icon     pink-globe-icon-29304     active-youtube-icon

101 Questions To Ask Yourself Before Starting 2017!

“Successful People Reflect On Their Progress Before They Start The New Year”

2016

Reflect On The 9 Most Important Parts Of Your Life

Some People Asked Me How Do I Reflect, So I Took Some Time And I Have Listed Some Questions I Ask Myself To Reflect Every Year 😉 I Hope It Helps You 😉

Take 1 Hour In Peace  To Go Over The Following List Before You Start Taking Action In 2017, It Can Make All The Difference To Create A Successful Year!

What Did I Learn In 2016 ? What Did I Achieve In 2016?
How Does This Make Me Feel?

What Did I Learn From Failure And Success?
What Am I Proud Of?

Where Am I Balanced And Unbalanced In My Life?

What Do I Want To Improve In 2017?

What Do I Want To Achieve In 2017?

What Were My 5 Biggest Strengths In 2016?

What Are My 3 Weaknesses That I Can Improve To Perform Better?

Am I Happy About My Result?
What Am I Not Happy About And Why?

How Can I Make It Better?

shape

1. My Health

Did My Health Improve In 2016?

Did I Gain Weight Or Lose Weight?

Did I Improve My Stamina? How Was My Eating Habit, Healthy Or Unhealthy?

How Many Times I Exercise A Week? Did I Follow My Health Plan?

Is My Body Getting All The Right Nutrition? Did I Feel Energetic, Younger Or Older In 2016?

How Did I Deal With Stress? Whats My Health Goal For 2017?

2. My Surroundings

Who Are The 5-10 People I Spend The Most Time With In 2016?

Are They Bringing Me Up Or Down? Are They Mostly Negative Or Positive?

Are They Big Thinkers Or Small Thinkers? Do We Have Unconditional Love Or Conditional Love?

How Much Are They Earning A Month? Are They Working On Themselves Every Day To Create A Better Life?

Did I Make New Positive Friends In 2016 That Encourage Me To Follow My Dreams? Help Me To Think Bigger? Give Me A Vision Of Better Life?

How Can I Improve My Surrounding In 2017?

3. Self Education

What Books Did I Read In 2016 That Made A Positive Impact In My Life? What Self-Help Seminars Did I Attend? What Tapes I Listen To That Empower Me?

Am I Reading The Right Books To Bring Me To The Goal I Want To Achieve?

Am I Waiting For Somebody To Inspire Me Or Do I Inspire Myself?

Which People Did I Learn The Most From?

What Do I Want To Learn In 2017?

4. Money Management

How Did I Manage My Money In 2016? Did I Had A Plan? Did I Save? Invest Back In My Business?

Did I Give Charity?

What Is My Plan For 2017?

What Is My Plan To Protect My Wealth From Inflation?

Is My Money Working For Me?

reflection-b5-planner

5. Business Skills

How Did I Follow My Business Plan In 2016?

Am I Doing The Business As A Hobby Or As A Business?

Did I Keep Gauges? What Did I Learn From My Gauges?
Is This Number Going To Bring Me Where I Want To Go?
How Can I Improve This Number?

What Business Skill Do I Want To Learn In 2017?

relationships

6. Love And Relationships

How Loved Did I Feel In 2016?
How Did I Show My Love To My Friends, Family And My Love?

Did I Spend Quality Time With My Friends And Family In 2016?

Did I Love Myself In 2016? How Did I Practice Self Love?

Did I Easily Forgive Myself In 2016?

What Do I Still Carry With Me That I Want To Let Go Before I Start 2017?
Did I Forgive Others?

How Did I Practice Forgiveness?

Take Time To Forgive Now And Let Go 😉 Did I Love Conditionally Or Unconditionally?

What Do I Want To Improve In My Relationships And Love Life For 2017?

What Goals Do I Have Regarding Family, Love And Friends In 2017?

How Can I Make My Relationships More Fulfilling?

7. My Emotions

Did I Spend Most Of My Time Thinking Negative, Blaming, Complaining What I Do Not Have? Living In Fear? Concerned About What Other People Think?

Or Did I Spend Most Of My Time Being Grateful, Focusing On The Good I Have And The Future I Can Build? Helping Others?

What Emotions Do I Want To Have The Most In 2017?

8. My Habits

What Daily Habits Help Me To Create A Better Life And Growing Business?

What Negative Habits Holding Me Back?

What New Empowering Habits I Can Create For 2017?

meditate

9. Spirituality

Did I Take Time To Sit Quite And Meditate?
How Can I Do This More In 2017?

Was I At Peace With Myself?  Or Was My Mind Too Busy?
How Can I Be More At Peace With Myself In The World In 2017?

Did I Take Time To Connect With God/The Universe?
How Can I Connect More With The Universe/God?

Do I Feel Lonely Most Of The Time Or Can I Be Happy With Myself?
How Can I Be More Happy With Myself In 2017?

Do I Have Faith Or Do Worry Too Much?
Do I Act Out Of Love Or Out Of Fear?

Did I Follow My Heart? Did I Follow My Intuition?
Am I Doing My Passion?
Following My Hearts Desire?

Am I Spending Time Quite In Nature?

Am I Grateful Everyday For The Simple Things In Life?  Am I Happy In The Now?
Was I Flowing In The Present Or Always In The Future With My Mind?
How Can I Be More Present In 2017?

What Daily Habits Can I Create In 2017 To Be More Present, More In The Flow With Nature, More At Peace With Myself And More Connected With God?

What New Empowering Habits I Can Create For 2017?

Commitment:

What Am I Committed To Change And Improve And Why?

Do I Need A Mentor or A Coach?

My Why:

What Is My BIG WHY To Improve My Life?

–> If You Are Serious About Creating An Amazing 2017 Get Yourself A Success Planner And Make All Your New Year Resolutions A Reality 😉

Please Share With Others And Leave A Comment If This Helped You 😉

new-arrivals-orange-155px

JUST LAUNCHED OUR 12 MONTH LIFE SUCCESS PLANNER

weekly-planner

button_learn-more-about-our-planners

 

A 12 Month Law Of Attraction Planner For Him & Her

The 12 Months Law Of Attraction Planner Super A5 And B5 Size Is Now In Stock!

What Is Different From The 30 Day Law Of Attraction Planner?

We Added A Few New Features To The 12 Month Weekly Planner:

  • Out Foldable Vision Board And Goals, So You Can Stay Focused On Your Year Goals
  • When You Fill In Your Week Plan (See Picture Below)
  • My Most Important Life Goals Section – Helps You To Create Harmonic Goals
  • Plan Your Journey – Helps You Plan Your Success On All Levels
  • How Will I Make It Happen Section
  • Monthly Reflection Page
  • Monthly Overview, Goals And Priorities
  • 24 Dot Gridded Pages To Get Creative
  • 24 Blank Pages To Draw Or Write Down Ideas
  • Monthly 2 Dot Gridded Ideas And Notes Pages
  • Super Smooth High Quality 100 Gr Thick Paper (About 245 Pages)
  • Weekly Planning Overview (56 Weeks, 112 Pages)
  • Calendar for 2017, 2018 and 2019

 

12monthplanner-a5-web-_1_

button_learn-more-about-our-planners

 

weekly-tarot-guidance-2

           active-facebook-icon    pink-globe-icon-29304    active-youtube-icon

The Law of Attraction

attraction

The law of attraction is the universal law that says “ like attracts like”, and that by using this process we can bring into our lives the things that we want. Every thought we have goes out into the universe and the universe brings us back what we have thought about, whether that thought is negative or positive. The universe cannot distinguish between the things we want and the things we don’t, it just reacts to the thought patterns we have.

Einstein proved that everything in the universe is made of energy and this energy vibrates on different frequencies. The law of attraction is one of the most powerful universal laws this law states that whatever we send out to the universe we get back, like attracts like. So if we are sending out negative thoughts and emotions we will get back more negative thoughts and emotions. If we send out positive thoughts and emotions we will get back positive thoughts and emotions. Our thoughts have a frequency and are magnetic, as we think our thoughts we magnetically attract like thoughts.

Imagine if you are constantly thinking negative thoughts about your job, such as  “I detest my job” guess what, the universe will bring in thoughts about your job which in turn will bring in more things to dislike about your job. Therefore if you don’t like you job, do something about it, nothing is going to change unless you put in the effort to do something about it and then take action. Use the law of attraction to make the changes you would like in life.

If you are a positive person and are sending out lots of positive thoughts you give the universe the opportunity to bring in more positive thoughts. Let’s say you love your job. You wake up in the morning excited to go to work, to see your colleagues, clients etc. not only do you have a positive mind set but you are also sending thoughts out that you are happy, excited etc. guess what the universe will  bring in more thoughts about liking your job and you will have more things to be happy and excited about.

It is important to understand that our thoughts become manifestations, our thoughts become our life! If we take the time to look back at the past we can see how we brought things to us, they were our thoughts. Maybe we spent a lot of time thinking about debt, and now we have a lot of debt, maybe we spent a lot of time thinking we were not worthy of the wonderful relationship we had with our partner and now that relationship is over.  Maybe we spent a lot of time thinking about our dream house and now we are living in that dream house.

One of the reasons that people do not have the things they want in their lives is because they spend more time thinking about the things they don’t want rather than the things they do want.  The universe doesn’t work with negatives like don’t, no and not. It just removes these words so it is very important to think about your thoughts. For example “I don’t want to miss the bus.” The universe hears I want to miss the bus, and your day just gets worse from here on in! Instead of I don’t want to miss the bus change it to a positive, I will arrive at the bus stop in plenty of time.

Of course it is impossible to monitor every single thought we have as we have so many in a day. Firstly concentrate on the things you would like to change! Think about the perfect job, the perfect body, abundance etc. and go from there.

The law of attraction is a three step process: ask, believe and receive. It is really that simple and there are some great tools that you can use to help you to manifest the life you desire. We are the creators of our  lives and our dreams and we have the power to manifest anything we wish.

Ask – send out the thoughts of the things you would like with feeling, feel what it would be like to have the things you want.

Believe – believe that you deserve them and believe that the universe will deliver them, you don’t need to worry about how they will be delivered, just believe that they will.

Receive – now you have done the hard work, be open to receiving what you have asked for, however it arrives.

ask-believe-receive-3-300x180

Tools to help you to use this three step process.

There are many tools available to help us with taking control of our lives and manifesting the life we deserve, here are a few that I have found very helpful.

Meditation – helps quieten the mind so you can focus on the things you truly desire

Positive thought – brings in more things to be positive about.

Affirmations – positive statements that affirm we have what we want.

Gratitude – the more we are grateful for the more the universe will bring us to be grateful for. For more information on gratitude please click here

Visualisation – see the things you want, visualise and imagine what they look like.

Feelings – feel excited about having the things you want, feel the feelings of having everything you want.

Vision Boarding – a collage of pictures you can see often to help you visualise what you want. For more information on vision board please click here

Intention – intend to have the things you desire.

Releasing blockages – we may have blockages that stop us from having the things we desire like being uncomfortable around money, or feeling that you don’t deserve money so releasing any blockages is necessary in order to receive.

Forgiveness – when we forgive we are letting go of past issues and living in the present. Please find more information on forgiveness here and forgiveness rituals here

Working with the moons phases – the moon is a very powerful energy and its phases have been used for hundreds of years. There is a phase for removing the things you want and one for bringing in the things you desire. Article here

Goal setting – setting goals helps us to have focus and to see the things we have achieved.

Cosmic ordering – allows us to have real focus on what we want and is a ritual to send out to the universe what we truly desire.

Speak your truth – when we speak from our hearts, we speak our truth and it is very liberating.

weekly-tarot-guidance-2

                                      active-facebook-icon   pink-globe-icon-29304  active-youtube-icon

Creative Vision Boarding

fcd140f3d23d9ff2b1bdcb8fcd860ae3

What is a vision board?

In the most basic terms a vision board is a collage of pictures, quotes, words and affirmations that represent the life you want to be living.

Why would you want to create a vision board?

The answer is very simple, to help you create or manifest your dreams and desires. You can use your vision board to create success in any area of your life including relationships, career, health, wealth etc.

Vision boards are extremely easy to create and once completed are incredibly powerful. A vision board is a way of creating clarity about the kind of life you want to live. It is a story in pictures and words. By making your vision board and looking it at it multiple times a day you focus your attention on what you want to attract most into your life. A vision board takes the ideas out of your head and puts the desires in front of you and gives it feelings and emotions.

Your vision board can cover any area you choose, it can be split into every area of your life on one board or you can have a different board for each area of your life i.e. one for career, one for family and relationship and one for health, the choice is yours.

When creating your vision board there are lots of things to take into account like clarity, practicality, value, reality and effort. Let’s take a look at the basic ingredients for creating a vision board that is going to manifest the life you want.

The basic ingredients for your vision board

There are a few basic ingredients which help your vision board become the most powerful manifesting tool you have ever created.

  • Goals, dreams, desires
  • Intention
  • Visualisation
  • Beliefs
  • Affirmations
  • Meditation
  • Positive action
  • Gratitude

vision-board

We will look at each of these in turn before we start to create our own vision boards. But before we begin here are a few rules to help you create the vision board of your dreams.

Basic rules for your vision board

Clarity – What is the most important thing for you? What is success for you? Only place things on the vision board that resonate with you otherwise there will be conflicts.

Money, fame, investments, health, family? Spend time working out your true desires, how you value them and be clear about what it is that you do want. Try writing down what success means to you.

Value – we can only manifest the things we value i.e.

Energy – how much time and effort are you willing to put in to obtaining your dreams? If your dreams mean working 80 hours a week, are you willing to do that? If you get the huge house of your dreams are you willing to put in the effort to work to pay the huge bills, or spend hours doing the house work?

Reality – reality is key to manifestation. Be realistic with your wishes, dreams and goals so that when you do manifest them they don’t take over your life, i.e. keeping up with bill payments for them or extra house work. Be practical, take your earnings into account so there are no extra problems caused.

Emotion – always include emotion, happiness, joy, wellbeing and the feeling of already having these things in your life. (Please read my article on the law of attraction)

Your vision board should be all encompassing – need, desire and feelings are key to manifesting your desires, when we need and desire something they line up and come to fruition. Clarity is key to our success, if clarity is not reached we are setting ourselves up for a fall, so really get specific with exactly what you want. Your feelings and emotions are also key in you being able to manifest these dreams and desires, you need to be able to feel what it feels like to already have this in your life.

Common mistakes

Don’t place luck on your vision board –

Its not all about material gain –

The things you place on your vision board are just for you.

Making one doesn’t make things happen – you need to put your own energy into it to help bring things forward.

Only put on there things you want or believe in – not things you think you should want, no just because.

Include lifestyle, happiness and reality

Make sure you are ready to work for what you want

Never put anything on there that make you feel worse about yourself.

Always include

  • Pictures of yourself 9755027_f520
  • Money if you need it
  • Specifics / details
  • Lifestyles
  • Objects
  • Emotions
  • Background
  • Present

Goals, dreams and desires

You can use your vision board to help manifest goals and dreams of any size. Whether it is a new life partner, a dream house, better health or a new car, however small or large you must have a crystal clear vision of what it is that you desire.

When we set our goals and dreams it is important they we really want what it is we are dreaming about. Dreaming of a large country house is great but if your brain is saying well I could never keep up with the house work you are adding negativity towards it, which will stop it from manifesting. Or a brand new car and your brain is saying how am I going to pay the petrol and running costs you have added negativity towards it.

weekly-tarot-guidance-2

                                     active-facebook-icon     pink-globe-icon-29304     active-youtube-icon

 

Increasing Prosperity With Positive Thinking

 

 

Prosperous-n-Success-01

Increasing prosperity in our lives can be accomplished by having the right frame of mind. The truth is, our thoughts are very powerful. They are capable of influencing every aspect of our daily lives, from our physical health to our social behaviors. I’m sure you’ve heard the saying, “As you think, so shall you be.”

If we want to improve our lives, we must first improve our thoughts. Harnessing the power of thought in a positive way has the ability to create great change in our lives, including our financial well-being and prosperity. But how? How do we take something as intangible as thoughts, and manifest them into a physical reality?

We must first understand that being prosperous is more than having a lot of money. Prosperity is a mindset, a way of interacting in our lives, and a way of thinking. Mastering this train of thought is not easy, but it is simple enough if we keep working on it consistently.

Following are some ideas to help you improve your thoughts, and ultimately attract more prosperity into your life:

Be grateful for the blessings in your life right now. Take a few minutes each day to express heartfelt gratitude for the good things in your life. Even more powerful, write a few of these blessings down each day. This helps to put your focus in the right direction — on abundance, not lack.

Use positive affirmations to begin training yourself to think positively. Use “I am” statements such as “I am worthy of all that is good.” Write the statements down and repeat them nightly before bed. Over time, this will implant these thoughts into your subconscious mind, and you will begin to naturally believe them.

Creative visualization can help you achieve prosperity by determining what it is you wish to achieve, and then thoroughly creating that image in your mind. This works in the same way affirmations do. Our subconscious will fill with images of prosperity, and eventually these subconscious “truths” will manifest in the physical. “See” yourself as being prosperous, and you will become so.

Encourage yourself with the belief that you can achieve great things. This could also be one of your affirmations, but expand on it. If you know you can earn a certain salary, tell yourself you can earn more. Allow yourself to believe all things are possible, and you will gain the confidence needed to reach higher than you ever imagined you could. If you believe you can do it, you are more likely to take the risks associated with people who are highly successful. Prosperity and success go hand in hand, so take risks and aim higher.

Start a savings account. As strange as it sounds, think about this: Like Attracts Like. Even if you can only afford to put a few dollars into your account every month, it will begin to build up and attract more money.

Finally, believe you are already wealthy. The creative ability of our thoughts is such that we lend more power and energy to whatever we consistently focus on. Focusing on lack will create more lack. Focusing on wealth and prosperity will create . . . guess what?

Remember that this is a process. You  won’t change your circumstances in one day. But over time, with consistent focus, your thoughts will begin to attract what you want. Once you master this power of thought, there are truly no limits to what you can create!