The law of attraction is the universal law that says “ like attracts like”, and that by using this process we can bring into our lives the things that we want. Every thought we have goes out into the universe and the universe brings us back what we have thought about, whether that thought is negative or positive. The universe cannot distinguish between the things we want and the things we don’t, it just reacts to the thought patterns we have.
Einstein proved that everything in the universe is made of energy and this energy vibrates on different frequencies. The law of attraction is one of the most powerful universal laws this law states that whatever we send out to the universe we get back, like attracts like. So if we are sending out negative thoughts and emotions we will get back more negative thoughts and emotions. If we send out positive thoughts and emotions we will get back positive thoughts and emotions. Our thoughts have a frequency and are magnetic, as we think our thoughts we magnetically attract like thoughts.
Imagine if you are constantly thinking negative thoughts about your job, such as “I detest my job” guess what, the universe will bring in thoughts about your job which in turn will bring in more things to dislike about your job. Therefore if you don’t like you job, do something about it, nothing is going to change unless you put in the effort to do something about it and then take action. Use the law of attraction to make the changes you would like in life.
If you are a positive person and are sending out lots of positive thoughts you give the universe the opportunity to bring in more positive thoughts. Let’s say you love your job. You wake up in the morning excited to go to work, to see your colleagues, clients etc. not only do you have a positive mind set but you are also sending thoughts out that you are happy, excited etc. guess what the universe will bring in more thoughts about liking your job and you will have more things to be happy and excited about.
It is important to understand that our thoughts become manifestations, our thoughts become our life! If we take the time to look back at the past we can see how we brought things to us, they were our thoughts. Maybe we spent a lot of time thinking about debt, and now we have a lot of debt, maybe we spent a lot of time thinking we were not worthy of the wonderful relationship we had with our partner and now that relationship is over. Maybe we spent a lot of time thinking about our dream house and now we are living in that dream house.
One of the reasons that people do not have the things they want in their lives is because they spend more time thinking about the things they don’t want rather than the things they do want. The universe doesn’t work with negatives like don’t, no and not. It just removes these words so it is very important to think about your thoughts. For example “I don’t want to miss the bus.” The universe hears I want to miss the bus, and your day just gets worse from here on in! Instead of I don’t want to miss the bus change it to a positive, I will arrive at the bus stop in plenty of time.
Of course it is impossible to monitor every single thought we have as we have so many in a day. Firstly concentrate on the things you would like to change! Think about the perfect job, the perfect body, abundance etc. and go from there.
The law of attraction is a three step process: ask, believe and receive. It is really that simple and there are some great tools that you can use to help you to manifest the life you desire. We are the creators of our lives and our dreams and we have the power to manifest anything we wish.
Ask – send out the thoughts of the things you would like with feeling, feel what it would be like to have the things you want.
Believe – believe that you deserve them and believe that the universe will deliver them, you don’t need to worry about how they will be delivered, just believe that they will.
Receive – now you have done the hard work, be open to receiving what you have asked for, however it arrives.
Tools to help you to use this three step process.
There are many tools available to help us with taking control of our lives and manifesting the life we deserve, here are a few that I have found very helpful.
Meditation – helps quieten the mind so you can focus on the things you truly desire
Positive thought – brings in more things to be positive about.
Affirmations – positive statements that affirm we have what we want.
Gratitude – the more we are grateful for the more the universe will bring us to be grateful for. For more information on gratitude please click here
Visualisation – see the things you want, visualise and imagine what they look like.
Feelings – feel excited about having the things you want, feel the feelings of having everything you want.
Vision Boarding – a collage of pictures you can see often to help you visualise what you want. For more information on vision board please click here
Intention – intend to have the things you desire.
Releasing blockages – we may have blockages that stop us from having the things we desire like being uncomfortable around money, or feeling that you don’t deserve money so releasing any blockages is necessary in order to receive.
Forgiveness – when we forgive we are letting go of past issues and living in the present. Please find more information on forgiveness here and forgiveness rituals here
Working with the moons phases – the moon is a very powerful energy and its phases have been used for hundreds of years. There is a phase for removing the things you want and one for bringing in the things you desire. Article here
Goal setting – setting goals helps us to have focus and to see the things we have achieved.
Cosmic ordering – allows us to have real focus on what we want and is a ritual to send out to the universe what we truly desire.
Speak your truth – when we speak from our hearts, we speak our truth and it is very liberating.